Personal App Spotlight: 'One sec' helps stop endless scrolling on the iPhone.

Welcome to the Indivision app focus.

one sec was designed to help people reduce unconscious scrolling on social media by deciding whether they should open an app or not. It is highly customizable, so you can personalize it according to your needs.

Top Features

You can set the intention of not using several apps at once for seconds. Every time you open one of these apps, you may encounter any type of interruption, which could be breathing exercises or other methods. By default, you need to take a deep breath, but there are also other options. The important point is that it prevents you from scrolling through social media unintentionally.

Additionally, you can set time limits so that intervention appears again after reaching the desired app. This will help reduce the time you accidentally waste in apps. Although social media is the main focus, you can also use it with other apps related to work outside of work hours. This is made possible by the scheduler feature.

one sec also integrates with iOS's mode that focuses on the app and provides an option to completely block app usage. It goes beyond simply slowing down app usage. There is a 'Good Morning Countdown' feature, which prevents you from using a selected app for more than 15 minutes if it has been awake for at least one hour. This is achieved using data from Apple Health.

“Think Again”

A survey by the Max Planck Institute found that on average, social media usage time was reduced by 57% per minute. So far, all users have saved a total of 1000 years!

Of course, it's easy to get carried away with social media and feel satisfied immediately, making it difficult to stop. This app is designed to change your behavior and make you want to recover time. I think it's very effective personally.

App Download

one sec is available for free on the App Store, where you can set one app to learn more about its features. With one sec pro, you can unlock the full set of features, including all customization options, unlimited apps, and more.

The Pro version offers a monthly fee of $2.99, an annual fee of $19.99, and a perpetual fee of $49.99. It also includes family sharing options for $29.99 per year or $69 per year.